Comment on Self-hosting in 2025 isn't about privacy anymore - it's about building resistance infrastructure

• BromSwolligans@lemmy.world ⁨1⁩ ⁨week⁩ ago

  I know this is not one size fits all, but I switched to a Seiko watch like a year ago and I’ve been so much happier. I can weigh myself on my scale, take my blood pressure with a $40 Braun device from the pharmacy, and everything else I can intuit: I know for a fact when I’m not walking enough, when I feel bloated and over-salted, when I haven’t slept long enough, when I get winded going up stairs, etc.

  Again I’m not saying health stats aren’t or shouldn’t be important for you, but I do think the Web 2.0 / smart-everything era got us all so hooked on the constant feed of data points from all aspects of our lives that we came to feel things were required that really aren’t.

  If you’re diabetic, or have a heart condition, or the in and only way you will ever exercise is if you can gamify it or whatever, then of course, try to find a health tracking solution that minimizes the sale of your data to brokers or whatever (if that is even possible). But for many average people who’ve just gotten used to health tracking, I gotta say, take a walk on the wild side and try going without.

  I can’t put a price or a good enough description on how much happier I am to have one less thing sending me notifications and pulling my poor, abused attention all throughout the day…one less entire category of stats to keep up with, micro-manage, get anxious over. I’ve still got my Apple Watch if I ever absolutely need it but so far I haven’t needed it at all. I do not miss health data.

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• non_burglar@lemmy.world ⁨1⁩ ⁨week⁩ ago

  Ah, well that’s one I don’t have any data on.

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