Without commenting on any specific meme (if for no other reason than that imgur is booked the UK and i can’t see the image) and without meaning to disparage OP in any way, because i believe they are asking an honest question, i think that sometimes it’s a question of framing. I think of it like this:

Say you’ve broken your leg and it’s painful for you to hobble around on crutches. You get to work and find that the lift (elevator for the yanks) is out of order. You work on the 20th floor and have no choice but to take the stairs. You talk about how unpleasant this is going to be for you, and a colleague says “yes, everybody hates taking the stairs”. Maybe they do, but it’s not the same thing.

Which again isn’t to suggest that everybody posting memes about neurodivergence is talking about real traits, just that the idea that “everybody runs out of social battery sometimes and therefore everybody is on the spectrum somewhere” isn’t really accurate. It can be the difference between deciding to skip a party because you’d rather curl up with a book and spending 4 months not exchanging a single word with another human being. Or the difference between having a favourite film which you say you’re “obsessed” with and spending 9 days straight watching it on repeat while only sleeping 4 hours a night because the other 20 are you watching the film.

A decade or two ago people used to say “everybody’s a little bit OCD”. That seems to have fallen out of fashion now. I’m reminded of the meme which goes something like one person saying “I’m a bit OCD, i arrange my books by colour”, and the second person saying “cool. I think that if I don’t flip the light switch 40 times all my family will die”.