Comment on Could you be relatively healthy if you replaced traditional carb sources with skittles and multivitamins?

FuglyDuck@lemmy.world ⁨1⁩ ⁨week⁩ ago

No.

you need proteins. neither skittles nor the vast majority of multivitamins contain proteins. And in any case, the vast majority of “junkfood diets” suck for your health. Usually they’re a gimmick to teach you about caloric intake for weightloss (and maybe some chemistry.)

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