Comment on How do I stop sleeping through everything?
Por_que_pine@startrek.website 3 weeks ago
Here’s a free online course about best practices for getting quality rest. Geared toward aviation but has practical content. www.faasafety.gov/gslac/ALC/CourseLanding.aspx?cI…
Por_que_pine@startrek.website 3 weeks ago
And if you’re already doing the basics, go get checked out.