I set an alarm that goes off after a couple hours on my work computer, it’s been working for me
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bestboyfriendintheworld@sh.itjust.works 2 months agoStart with it standing in the morning. Lower it when you feel like it. Then after lunch start standing again, lower over time.
SandLight@lemmy.world 2 months ago
NotJohnSmith@feddit.uk 2 months ago
Now that’s a great routine, will try it!