Comment on Cutting sucks

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ThatWeirdGuy1001@lemmy.world ⁨1⁩ ⁨day⁩ ago

I’ll tell you that for most people it’s less about food intake and more about physical exertion.

I’m not saying eat cake for every meal but as long as you’re burning more calories than you’re taking in that’s all that matters unless you have underlying health conditions. Keep being you but just exert yourself more. Work until failure.

I say this with love as a person who has struggled with dysmorphia and has taken several steps to overcome it.

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