I once had the great idea of drinking a litre of beetroot juice, which I had read is amazing for sports recovery because of something something helping blood carrying more oxygen or something like that.

Instant diarrhea, and on top of it, beetroot tinted it looked just like blood, so up until I realised what was going on and the fact that it actually wasn’t blood, that was a scary experience.

I don’t know whether beetroot is known to cause diarrhea or it was just my body noping the juice out of it, but I have steered clear of beetroot juice ever since!