Comment on is it normal to feel tired for weeks after running and doing yoga every day for almost 6 months?
Fizz@lemmy.nz 6 days ago
3 hrs is probably to long to be doing everyday but its fine to do an hour of running and yoga every day. I think its normal to feel tried because you’re working every day and its your first 6 months.
If you’re tired you can drop it down to 4 days until you feel better.