As someone with ADHD, it is relaxing. And it is super enjoyable. I like thinking about how the weight of my car shifts going around corners. I like trying to be as smooth as possible shifting gears. There is a lot of information and the focus on it all quiets the noise normally in my head.

Leave early enough you aren’t stressed about being late.

Just let the asshole aggressive driver in.

Leave more than enough space that you have time to react.

Don’t treat it as a competition and it’s a pleasurable experience.