Comment on doctors
aeternum@lemmy.blahaj.zone 2 days agothe thing is, people SEVERELY overestimate how many calories are in what they’re eating. Ask anyone how much calories a chocolate bar has, and they’ll say something like “50?”
Comment on doctors
aeternum@lemmy.blahaj.zone 2 days agothe thing is, people SEVERELY overestimate how many calories are in what they’re eating. Ask anyone how much calories a chocolate bar has, and they’ll say something like “50?”
Lv_InSaNe_vL@lemmy.world 2 days ago
This. 200 calories is not very much food. That’s like 1 tablespoon of peanut butter, a little over 1 banana, a little less than 3 eggs, about 30 individual almonds, or little over half an avocado.
A single Hershey’s chocolate bar, mountain dew, or the smallest size of my favorite star bucks drinks are all over 200 calories too.