Comment on Prices are out of control
3dmvr@lemm.ee 17 hours agoHaving less calories helps? Those ppl they studied likely didnt practice cico and ate more because they thought they saved calories from drinking less soda so they ended up at maintenence or over
MajesticElevator@lemmy.zip 8 hours ago
The links I listed are only about the artificial sweeteners, not sugar-free sodas
But the main thing is: it makes you want more sugar, so you’ll end up consuming more, which doesn’t help or even makes weight regulation worse. You’ll end up getting the calories in a way or another, hopefully from good sources though