Comment on Do Multivitamins actually do anything?
YashaB@lemmy.world 9 months ago
I always take Vitamin D in November/ December because I don’t get enough sunlight.
If I don’t I get very tired and depressed.
Comment on Do Multivitamins actually do anything?
YashaB@lemmy.world 9 months ago
I always take Vitamin D in November/ December because I don’t get enough sunlight.
If I don’t I get very tired and depressed.
SocialMediaRefugee@lemmy.world 9 months ago
Just don’t take a lot or you can royally fuck up your blood calcium levels.
PutangInaMo@lemmy.world 9 months ago
You’re supposed to take vitamin D and K together for this reason. They make combo pills.