Comment on Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?
rc__buggy@sh.itjust.works 20 hours ago
flip protein and carbs and you’ll likely be fine.
Breadfast
There’s far in bread. An only-carbs meal is basically eating straight sugar (glucose).
swab148@startrek.website 16 hours ago
Breadfast
DankOfAmerica@reddthat.com 11 hours ago
There’s far in bread. An only-carbs meal is basically eating straight sugar (glucose).