Comment on Can I lose a beer belly working out one day a week?

<- View Parent
lightnsfw@reddthat.com ⁨1⁩ ⁨week⁩ ago

I’m 5’3 and a hair under 130 and don’t have a beer gut. I don’t know how accurate is but my scale says I’m around 15-16% body fat. I lift weights but I can’t imagine I have more muscle mass than someone working as a mechanic and cycling. OPs numbers don’t add up to me either.

source
Sort:hotnewtop