Comment on YSK that there's a better index than the BMI to measure obesity called the Body Roundness Index
Blackmist@feddit.uk 4 weeks agoI mean, I work in IT. It’s hard to take a bunch of sweaty Humpty Dumpties seriously when they tell you the issues with BMI…
You lower it in the kitchen I think, regardless of your build. I think if you’re healthy, you know how much to pay attention to a single number.
Maggoty@lemmy.world 3 weeks ago
Oh for sure. I proved that when I got out, stopped working out, and didn’t adjust my portion sizes. But the me that I am now, is all my fault and not anything to do with BMI measurement.