I don’t know about how “normal” that might be but you’re feelings are valid. You also can’t stop progress. People are hardwired to make crazy new stuff and we’re really good at it.

But just because it exists doesn’t mean you have to use it. You can live a rich, full life even living like the Amish or other in low tech environments. The Mininites (like the amish but with phones and cars and computers) only adopt technology that benefits them and thier community. They live more primitively than most of the global north mostly for religious reasons, but there is wisdom in focusing on gizmos, gadgets, and software that improve your life in some way and ignoring what doesn’t.