Comment on Do you exerience back spasms pain so intense it makes you black out?

<- View Parent
Treatyoself@lemmy.world ⁨1⁩ ⁨year⁩ ago

First, thank you for comment. I couldn’t have explained this experience better myself. I’m so sorry you experience this. I don’t wish this upon anyone. (Except my mortal enemies but that’s a story for another day 😉)

And you’re right, It’s not only the pain but the intense state of stock as well as the hazy memory and speech.

Sounds like you have a solid recovery routine which is the same as me. I do find a few rounds of acupuncture also helps with inflammation and range of motion. I think im going to start taking Yoga classes along with my strength training. Here’s hoping this reduces the episodes.

And here’s hoping your last episode is truly your last one. 💜

source
Sort:hotnewtop