In Summary: * Mighty glad the Steelers won their game this morning vs the Saints in Paris, France. I cheer more for the Steelers now than for any other NFL team, mostly because of QB Aaron Rodgers. It makes me feel good to see an older, very patriotic guy playing so well.

Later this afternoon I've been organizing paperwork and my thoughts as I prepare to question / deal with: some charges pending on my new water bill that simply should not be; charges on a statement from my ISP received this week that I've already paid and are shown deducted from my checking account on my most recent bank statement; and charges related to my rent here that I paid upfront via cashier's check when I signed the lease on this place. I really hate dealing with crap like this, but... it's part of life, ya' know.

Hoping my night prayers flush some of the stress of dealing with the above out of my mind so I can sleep well tonight.

Prayers, etc.: * I have a daily prayer regimen I try to follow throughout the day from early morning, as soon as I roll out of bed, until head hits pillow at night.

Health Metrics: * bw= 215.17 lbs. * bp= 134/77 (68)

Exercise: * morning stretches, balance exercises, kegel pelvic floor exercises, half squats, calf raises, toe raises, wall push-ups, BP breathing exercises, pilates

Diet: * 07:20 – 1 peanut butter sandwich * 09:00 – pizza * 12:00 – 4-plate buffet brunch at golden corral

Activities, Chores, etc.: * 06:10 – wake * 06:50 – bank accounts activity monitored * 07:00 – read, write, pray, follow news reports from various sources, surf the socials, take daily meds, unpack, organize * 08:30 – listening to Steelers Audio Network announcers broadcasting the Pittsburgh Steelers vs the New Orleans Saints, NFL Game played this morning in Paris, France, (NFL+ giving the option of hearing home, away, Westwood One, etc. game announcers.) * 10:30 – grocery shopping with the wife * 12:00 – brunch with the wife at Golden Corral * 15:00 – home now, groceries put away, sort of following the NFL Giants / Rockets game in the 4th Quarter, headed to OT * 15:40 – read, pray, follow news reports from various sources, organize ...

Chess: * 15:31 – moved in all pending CC games, losing 2, winning 1

by Roscoe