In Summary: * Have put in my first work request here. Air conditioning has stopped working. Getting hot in here. Wonder how long it will take for them to send someone around.
Prayers, etc.: * I have a daily prayer regimen I try to follow throughout the day from early morning, as soon as I roll out of bed, until head hits pillow at night.
Health Metrics: * bw= 213.52 lbs. * bp= 141/81 (62)
Exercise: * morning stretches, balance exercises, kegel pelvic floor exercises, half squats, calf raises, toe raises, wall push-ups, BP breathing exercises, pilates
Diet: * 04:50 – 1 banana, pizza * 12:00 – cooked fish & vegetables * 15:10 – garden salad * 17:00 – again have been snacking on little chocolate Halloween candies this afternoon.
Activities, Chores, etc.: * 04:00 – listen to local news talk radio * 04:40 – bank accounts activity monitored * 05:00 -read, write, pray, follow news reports from various sources, surf the socials, take daily meds, unpack, organize * 15:00 – have been researching my current lease agreement & faq's on the community's website * 18:15 – Have called for a work order: air conditioning won't turn on. Hope the tech worker shows up, it's gonna be hot later this week
Chess: * 13:55 – moved in all pending CC games
by Roscoe