In Summary: * Finally! The last little bit of the day's (the week's) laundry is folded and put away. That particular chore is over until next Monday.
Spent an hour this afternoon doing yard work, cutting branches in the back yard and stuffing the big green organics bin for Thurday moning's collection.
Opening pitch for tonight's Rangers game is less than half an hour away. It's good to have the boys back in Texas. Last week when they were on an extended road trip to the left coast, all their games were scheduled too late for me to follow. Now that they're playing at home, I'm confident I'll be able to stay awake for at least the first half of every game. Heck, I may be able to last the full nine innings.
Prayers, etc.: * I have a daily prayer regimen I try to follow throughout the day from early morning, as soon as I roll out of bed, until head hits pillow at night.
Health Metrics: * bw= 228.51 lbs. * bp= 139/79 (73)
Exercise: * morning stretches, balance exercises, kegel pelvic floor exercises, half squats, calf raises, wall push-ups, BP breathing exercises, pilates
Diet: * 04:24 – 1 banana * 05:15 – 1 peanut butter sandwich * 10:00 – steak with mushroom gravy * 12:00 – 3 yeast donuts * 17:47 – dish of ice cream
Activities, Chores, etc.: * 03:20 – wake * 04:00 – bank accounts activity monitored. * 04:15 – read, write, pray, follow news reports from various sources, surf the socials, nap * 09:25 – start a load of laundry * 10:00 – listen to Oldies, Hits from 1965 * 12:15 to 14:15 – watch old game shows and eat lunch at home with Slvia * 14:30 to 15:30 – yard work, cutting branches in back yard, stuffing the green organics bin * 18:15 – listening to 105.3 The Fan, DFW's #1 Sports Station, while folding laundry and waiting for tonight's MLB game to start.
Chess: * 18:10 – moved in all pending CC games
by Roscoe