In Summary: * Listening to the Colts / Patriots Preseason Game was really enjoyable. I had to leave the game at half time with the Patriots ahead 10 to 6. (I was just too sleepy) The Colts wound up evening the score, and the game ended in a 13 to 13 tie.
Tonight I'm going to try listening to another NFL Preseason Game, Buccaneers vs the Jets. Since I don't have to be up early tomorrow morning, maybe I'll be able to finish this game. We'll see.
Prayers, etc.: * I have a daily prayer regimen I try to follow throughout the day from early morning, as soon as I roll out of bed, until head hits pillow at night.
Health Metrics: * bw= 229.39 lbs. * bp= 148/85 (63)
Exercise: * morning stretches, balance exercises, kegel pelvic floor exercises, half squats, calf raises, wall push-ups, BP breathing exercises, pilates
Diet: * 04:40 – 2 HEB Bakery cookies * 05:25 – nacho chips with cheese & meat sauce * 07:45 – 2 more cookies * 09:10 – 2 cinnamon rolls * 11:10 – steak, sausages, fried eggs, grits * 16:00 – a dish of ice cream
Activities, Chores, etc.: * 03:10 – listen to local news talk radio * 04:00 – bank accounts activity monitored. * 04:10 – read, write, pray, follow news reports from various sources, surf the socials, nap * 11:00 – watching MLB Now on MLB Network * 11:15 – eating a BIG lunch at home * 12:30 – listening to 104.3 The Score, Chicago Cubs Baseball, for pregame coverage ahead of this afternoon's game vs. the St. Louis Cardinals. * 15:55 – ... and the Cubs win, 3 to 0.
Chess: * 10:00 – moved in all pending CC games
by Roscoe