• You are not shooting against a score.

  • You are not directly shooting against other shooters.

  • You are not shooting for the approval of others.

  • Your value as a person is not determined by how well or how poorly you shoot.

  • You are shooting one shot at a time, the best way you know how.

  • Great outcomes are the result of committing to the process of your performance.

  • The more you let go of the “need” for something to happen, the more likely it is to happen.


    Bad Shot.

  • A bad shot is information, not identity. Learn from it, then let it go.

  • Dwelling on a mistake costs you two shots: the one you just took and the one you're about to take.

  • Confidence isn't the absence of bad shots — it's trusting your process even after one.


    Focus

  • Your mind can only truly focus on one thing at a time — make that one thing the shot in front of you, not the last one or the next one.

  • The last shot is over. It cannot be changed. The next shot doesn't exist yet. All you have is this one.

  • Distractions (wind, noise, other shooters, a bad call) are not the problem — your reaction to them is.

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